Step up to the mirror
raise your head
look into your eyes, 
take a deep breath
remember what you did and
what you need in order to be
ready for your sleaping beat but now pull up your nose and
roar with anger
now flex your muscles and say
you are 'the boss of the king'
now jump up and do the most incredible karate
kick but land on your feet
'cause this is just the beginning of your ritual for
your sleeping beat

Once again you know that you
are doing ok.
Follow the puls of your beat and you'll keep
saying 'hurray'
'Cause no one's here to break your spirit, yes 
you're doing fine
and leave all the thing behind to perfect this rhyme

Then comes the time to swing in action
take off all your clothes and lose your last energy
as a reaction it's not about see you naked
it's just how free you can get
dance on the tips of your toes to lose your head
'cause baby there ain't no mountain high enough
ain't no river too wild
ain't no valley too low
marvin gaye seems nothing when you are stealing the show
but heaven must have sent him from aboce
'cause he's the guy to meet when you take steps to reach
your sleeping beat

and then you say goodnight to those you love
to the stars, the rivers, the spiders, friends
and certain things above
hello mom, i'm not home, but leave your message after the beep
i'm sorry but i fell asleep and i sing 

Once again you know that you
are doing ok.
Follow the puls of your beat and you'll keep
saying 'hurray'
'Cause no one's here to break your spirit, yes 
you're doing fine
and leave all the thing behind to perfect this rhyme