1. The Good Hand
2. My Russia
3. Blue Pail Fever
4. Glass Eye
5. Wooden Brother
6. Ain't No Sunshine
7. Story And Pictures
8. Arrowhead
9. Your Russia
10. Last Fist

1. Cripplegate (Standing On Glass)
2. Animalitos (Ain't No Sunshine)
3. White Bird
4. Snake Bite
5. My Russia (Standing On Hands)
6. The Way
7. Aeolian Harp (Under The World)
8. Your Russia (Without Hands)
9. Another White Bird
10. Story And Pictures

1. Sparrow Falls
2. Bleary Eyed Duty
3. To Make A Ring
4. Off The Cuff
5. Chest Of Drawers
6. Oil On Panel
7. The Speaking Hands
8. Down In Yon Forest
9. Tin Finger
10. Into The Piano